Here at Natural Healing Massage & Wellness, we use a variety of techniques to help our clients relax such as:

Deep Tissue, Lymphatic, Fascia, Reflexology, Acupressure, Craniosacral Therapy, Cranial Stretching, and more.

If you know what you are looking for, just let us know. Otherwise we will work with you to discover what works best for you.

 

Massage

What is massage?

Massage involves direct, hands-on, manipulation of soft tissues within the body. Massage therapists operate according to the principles that: 1) Each individual is a whole organism whose parts are connected and related; 2) Shortened or strained muscle tissue can do no work; 3) The soft tissues of the body respond to touch.

 

Benefits of massage

Massage is an effective tool for managing stress, which is important because experts estimate that some ninety percent of chronic disease are stress-related. And perhaps nothing ages us faster, internally and externally, than high stress. Managing stress through massage can result in:

Decreased anxiety

Enhanced sleep quality

Greater energy

Improved concentration

Increased circulation

Reduced fatigue

Alleviate low-back pain and improve range of motion

Assist with shorter, easier labor for expectant mothers and shorten maternity hospital stays

Ease medication dependence

Enhance immunity by stimulating lymph flow—the body's natural defense system

Exercise and stretch weak, tight, or atrophied muscles

Help athletes of any level prepare for, and recover from, strenuous workouts

Improve the condition of the body's largest organ—the skin

Increase joint flexibility

Lessen depression and anxiety

Promote tissue regeneration, reducing scar tissue and stretch marks

Pump oxygen and nutrients into tissues and vital organs, improving circulation

Reduce post-surgery adhesions and swelling

Reduce spasms and cramping

Relax and soften injured, tired, and overused muscles

Release endorphins—amino acids that work as the body's natural painkiller

Relieve migraine pain

 

 

Essential Oils & Aromatherapy

What is Aromatherapy?

Aromatherapy uses pure plant derived essential oils with unique aromatic chemical properties to interact with our bodies. This integrates a chemistry component to aid healing and recovery.

 

Benefits of Aromatherapy

With skilled topical use of essential oils one can:

Kill microorganisms

Reduce pain

Reduce inflammation

Relax sore muscles

Aid digestion

Relieve nausea

Aid cell structure repair

Stimulate immune system function

 

Other Services for Body Relaxation

We also offer these services to aid in body relaxation and recovery.

Body Wrap,

Body Scrub,

Biomat Surveys,

Foot Detox Baths,

and Sauna